Question

Can breastfeeding women eat strawberries?

Answer

Breastfeeding women can consume strawberries. Strawberries are rich in various nutrients, beneficial for both the mothers and infants. Different women may have different postpartum principles based on their constitution, but strawberries are generally considered to be a mild food suitable for most mothers. For women with a cold constitution, eating a moderate amount of strawberries will not cause discomfort, but they should still pay attention to the overall balance and moderation of their diet.