Question
My child (a 7-year-old boy) has a sore throat and severe cough, Suspected tonsillitis, and has a low-grade fever. What dietary precautions should be taken?
Answer
When a child has tonsillitis, it is recommended to start with dietary adjustments to help alleviate symptoms and promote recovery. Here are the dietary precautions for children with tonsillitis:
- Consume plenty of fresh vegetables and fruits: These are rich in vitamins and trace elements that can help boost the child’s immunity and accelerate recovery.
- Choose light and easy-to-digest foods: Provide soupy porridge and soft noodles that are easy to swallow and digest to alleviate throat discomfort.
- Avoid irritating foods: Do not let the child eat spicy, greasy, or overly sweet foods as these may worsen throat discomfort.
- Ensure adequate fluid intake: Encourage the child to drink plenty of water to moisten the throat and help with phlegm clearance.
- Maintain appropriate eating habits: Help the child develop regular meal habits, avoid overeating, and ensure balanced nutrition intake.
- Promote a healthy lifestyle: Encourage moderate exercise to enhance immunity and cultivate good personal hygiene habits such as frequent hand washing and keeping the environment clean to reduce the incidence of disease. Adjust the dietary plan according to the child’s actual condition and the doctor’s advice. If symptoms persist or worsen, seek medical assistance promptly.