Question
For those with poor understanding skills, besides rhythm and coordination issues that arise during dance practice, is it a lack of talent? How can one improve dance techniques if there is insufficient body flexibility, and how can one find a sense of rhythm in both classical and jazz dance? With graduation approaching, there is still no mastery of any skill, a lack of knowledge, and an introverted, shy personality with social anxiety disorder, leading to inadequate expression and communication skills, causing distress. How can one improve oneself?