Question

My daughter is 2 years old, and she says her throat hurts, even when drinking water, and she also has severe coughing and fever. What dietary precautions should be taken when a child’s tonsils are red and swollen?

Answer

When a child has tonsillitis, it is important to maintain a light diet, primarily consisting of vegetables and fruits. Eating plenty of vegetables and fruits can help supplement vitamins and trace elements, boost the immune system, and promote recovery. It is recommended to choose fruits rich in vitamin C, such as pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying. In addition, for other dietary choices, opt for soft and easily digestible foods like well-cooked pasta and congee. Also, avoid eating seafood and dog meat, which may exacerbate the condition. While being mindful of the diet, it is also important to prevent the child from being picky or having a preference for certain foods to ensure they receive adequate nutrition, enhance their resistance, and avoid recurrence of the illness.