Question

My son is 7 years old and has a sore throat accompanied by severe coughing and fever. What should I be aware of in terms of diet when my child has tonsillitis?

Answer

Tonsillitis is common in children, and it is important to seek medical examination and treatment as soon as possible once it occurs. In terms of diet, it is recommended:

  • Focus on vegetables and fruits, which are rich in various nutrients and can help boost the child’s immunity, thereby promoting the repair of the tonsils. Suggested fruits and vegetables include pears, apples, tangerines, kiwis, etc.
  • Choose easily digestible foods such as porridge and soft noodles, which are suitable for children to consume during treatment.
  • Avoid eating foods that may trigger allergies or irritation, such as beef, mutton, dog meat, seafood, etc., to prevent exacerbation of symptoms.
  • Help the child develop good living habits, including regular work and rest and moderate exercise, to enhance immunity and reduce the incidence of diseases.