Question
My son is already 12 years old, and his body is starting to develop. What precautions should I take? My son is 12 and a half years old now, and his body is also beginning to develop. Since both my husband and I are not tall, what can I do to ensure he grows taller during his growth period?
Answer
What should be noted when consulting about a child entering puberty? Additionally, how can I help my son grow taller? After entering puberty, children enter a period of rapid growth in all aspects. Physically, attention should be paid to balanced nutrition and sufficient deep sleep. Height is mainly influenced by genetic factors and the environment. Currently, the only thing that can be changed is nutrition, but it should not be over-supplied to avoid obesity. More importantly, psychological education is crucial at this time for children…