Question
Do three-month-old babies need calcium, zinc, and cod liver oil supplements? If the baby is healthy, do they still need to take these nutrients? What is the recommended dosage, and when is the best time for absorption?
Answer
Firstly, you should confirm whether the baby truly lacks calcium. It is recommended to conduct a trace element test. If calcium levels are within the normal range, it can be supplemented through daily diet, such as drinking milk and occasionally consuming bone broth. If there is indeed a calcium deficiency, consider using calcium gluconate oral solution, which has a good taste but should not be taken long-term; supplementation should be alternated with periods of rest. Additionally, the need for zinc and cod liver oil supplements should also be determined based on the baby’s specific condition, as well as the dosage.