Question
What medication should be taken for abdominal bloating and constipation?
Answer
Abdominal pain and constipation are often attributed to gastrointestinal dysfunction. In the absence of organic inflammation, symptoms like abdominal pain are usually considered functional issues. It is recommended to start with dietary adjustments, such as increasing fiber intake through the consumption of green leafy vegetables and bananas. Honey and aloe vera can also be used, as well as fruit laxatives to enhance gastrointestinal motility. Additionally, it is important to ensure regular high-quality sleep, avoid overexertion and emotional fluctuations, as these are detrimental factors that should be avoided. Maintaining a positive attitude is also very helpful for the body’s self-healing abilities. A positive mindset is key to promoting physical and mental health.