Question

Sometimes after shouting at a child, I feel throat discomfort, as if it’s a bit inflamed. It gets better after a while, but it comes back at night when I sleep, along with coughing. In the morning, after sleeping for one or two hours, it improves. During the day, it’s as if nothing happened. What could this be?

Answer

Dear inquirer, based on your description, there should be no major issues. Mainly, you should adjust your mood and pay more attention to physical activities and exercise daily, such as reading, writing, drawing, and walking, to keep your mood cheerful and avoid excitement. I hope these suggestions will be helpful to you. Wishing you good health!