Question
My daughter is one year old, and she has been complaining of a sore throat, along with a slight cough and low-grade fever. After visiting a doctor, she was diagnosed with tonsillitis. I want to know what types of food are suitable to give her at this time, hoping it can help ease her discomfort and promote recovery.
Answer
When a child has tonsillitis, in addition to timely medical treatment, adjusting the diet can also be helpful. Here are some dietary suggestions:
- Eat more fresh fruits and vegetables: Encourage your child to consume more vegetables and fruits such as pears, kiwis, and tangerines, which are rich in vitamins and trace elements, helping to boost immunity and promote recovery. Additionally, these fruits also have a cooling and detoxifying effect.
- Choose easily digestible foods: During the illness, try to provide easily digestible foods like congee and noodles, avoiding spicy and irritating foods, as well as any potential allergens or discomfort-inducing substances.
- Cultivate good habits: In addition to a healthy diet, also help your child develop the habit of early to bed and early to rise, as well as moderate exercise. This is beneficial for the child’s recovery and future health development. Remember that these suggestions are for reference only. When adjusting your child’s diet, it is recommended to consult a professional doctor’s opinion and make adjustments according to the child’s individual circumstances and preferences.