Question

A 4-year-old girl is experiencing symptoms of stomach and spleen disharmony. Which should she choose to drink - goat milk or cow milk?

Answer

Considering the case of indigestion, it is recommended to take lactase probiotic tablets to aid digestion and consume fresh vegetables to help absorb and expel intestinal residues. At the same time, it is important to develop good living habits, pay attention to dietary and lifestyle discipline, avoid overeating, and steer clear of difficult-to-digest foods as well as drinks that may produce gas. These suggestions aim to help solve the question, “For a four-year-old girl with stomach and spleen disharmony, should she choose goat milk or cow milk?” I hope this helps you, and wish you good health!