Question
Why do children tend to sweat a lot, especially when they are always damp with sweat on the pillow during sleep?
Answer
Increased night sweating in children can be an early indication of calcium deficiency. Encouraging children to engage in outdoor activities for at least an hour a day and consuming foods rich in vitamin D such as egg yolks, seafood, liver, and mushrooms can help improve the sweating issue. Along with this, taking vitamin D and calcium supplements can be effective. I hope these suggestions are helpful to you, and wish you good health!