Question
My son is four years old and has recently started to complain of a sore throat while speaking, with his voice sounding hoarse, and accompanied by a low-grade fever. What should I be cautious about when adjusting his diet during the treatment of tonsillitis?
Answer
Adjusting the child’s diet is crucial during the treatment of tonsillitis. Here are some suggestions:
- Consume plenty of vegetables and fruits: Rich in various nutrients, these can help boost the child’s immunity and promote the repair of the tonsils. It’s recommended to choose fruits like pears, kiwis, and tangerines that also have cooling and detoxifying effects.
- Opt for soft foods as the main staple: Choose softer foods like congee or noodles, which are easy to swallow and can prevent constipation, which may worsen the condition.
- Drink plenty of plain water: Adequate hydration helps alleviate inflammation and accelerate recovery.
- Avoid irritant foods and seafood: Reduce the intake of irritants such as beef, mutton, and dog meat, and seafood should be eaten minimally or not at all.
- Cultivate good living habits: Parents should help children establish regular routines, and moderate exercise can improve the child’s immunity and reduce the incidence of disease.