Question
My 6-year-old child sweats excessively, especially on the head. Even when wearing fewer clothes than other children, they still sweat a lot, and it often leads to colds and coughs. The child eats fruits, vegetables, milk, eggs, and meats every day, and also drinks warm water, but they still often catch colds and cough. What solutions are there?
Answer
Based on your description, your child’s frequent colds and coughs may be due to excessive sweating leading to energy depletion and decreased immunity. It is recommended that you have your child drink plenty of water, eat fresh vegetables and fruits, avoid spicy and irritating foods and snacks, and reduce the consumption of sugary drinks. At the same time, keep the indoor air circulating and adjust clothing according to temperature changes. I hope these suggestions will help your child recover quickly and enjoy a healthy and happy life.