Question
Recently, I had a dream about a friend who has been deceased for many years, and I felt an inexplicable fear. Even though I try hard not to think about her during the day, her image keeps appearing in my mind, causing me to have a dizzy sensation in my head. When I accompany my child with homework, I feel extreme tension and anxiety, and symptoms such as irregular menstruation, palpitations, and intestinal rumbling have appeared. I once had constipation problems, which were improved after drinking honey water. I want to know if I might have a mental disorder?
Answer
I understand your feelings. If your emotional issues are affecting your daily life, work, or health, please don’t be embarrassed and seek professional help from the hospital as soon as possible. Psychological problems do not require concealment or hesitation when seeking medical attention. You can choose psychological therapy, including explanatory psychotherapy, relaxation therapy, behavioral therapy, and hypnotherapy. Additionally, for medication treatment, you can use anti-anxiety drugs or mood stabilizers.