Question
My daughter is 4 years old and has recently developed tonsillitis, with mild fever and sore throat symptoms, and her voice has become hoarse. What dietary precautions should I take to help her recover quickly?
Answer
When children have tonsillitis, proper dietary adjustments are crucial for symptom relief and recovery. Here are some suggestions:
- Consume plenty of fresh fruits and vegetables: These are rich in various nutrients that help boost the child’s immunity. Particularly, fruits like pears, which are cool in nature, have the effects of reducing fever, moistening the throat, resolving phlegm, and relieving pain, which can help alleviate throat discomfort caused by acute tonsillitis.
- Choose easily digestible foods: Provide softer, easier-to-swallow, and digestible foods such as well-cooked noodles and congee. These foods do not over-stimulate the throat and tonsils and also ensure that the child receives sufficient nutrition.
- Avoid irritant foods: It is advisable to avoid feeding the child foods like beef, mutton, dog meat, and seafood, as these may exacerbate the inflammation of the throat and tonsils.
- Ensure adequate fluid intake: Make sure the child stays hydrated by providing warm water or light tea, which can help relieve throat dryness and itching.
- Avoid overly spicy, sweet, and greasy foods: Overly spicy foods may irritate the throat, while overly sweet and greasy foods may increase the burden on the throat, affecting recovery. In summary, dietary adjustments for tonsillitis should…