Question
My child is 11 years old and has recently started showing symptoms of tonsillitis, with pain during swallowing, along with mild coughing and low-grade fever. What should I be cautious about in terms of diet? Are there any taboos that need to be avoided?
Answer
When a child has tonsillitis, it is important to seek medical treatment promptly and adjust the dietary structure. In terms of diet, it is recommended to consume more vegetables and fruits as they are light, easy to digest, and rich in vitamins and trace elements, which help boost immunity. It is suggested to choose fruits like pears, kiwis, and oranges, which have the effect of clearing heat and detoxifying. Additionally, opt for foods that are easy to chew and swallow, such as porridge and other soft foods. It is also important to avoid eating stimulating foods like seafood and dog meat, which may worsen the condition. Furthermore, establishing good living habits is crucial, including regular sleep patterns and moderate exercise, which can help improve immunity and reduce the incidence of disease.