Question
The child first experienced peeling on their fingers and palms, and now their nails have developed indentations and ridges. What nutrients might they be lacking?
Answer
Dry skin and peeling in children are common during winter and usually do not require excessive concern. If the child’s diet is balanced and they consume enough calcium, vitamins, especially through fresh fruits and vegetables, moderate amounts of fish, eggs, and milk, they are unlikely to be deficient in nutrients. Nail changes and dry skin may be normal phenomena and do not require excessive worry.