Question
The child is about to turn two years old and has been taking one fish liver oil capsule daily since one month after birth. There are concerns that excessive vitamin A and D in the fish liver oil might pose a risk to the liver or lead to toxicity. How can one determine if the child is being affected?
Answer
If the child is currently showing no apparent discomfort, it is advisable to continue observing. It is recommended to maintain a balanced diet with a mix of meats and vegetables, avoid spicy and irritating foods, and drink plenty of water. If there are any doubts, a hospital visit for routine blood tests can be arranged to confirm any signs of over-supplementation or toxicity.