Question
My son is 2 years old and has recently developed tonsillitis, with a sore throat and slight cough, accompanied by a mild fever. What should I pay attention to in terms of diet?
Answer
When a child is diagnosed with tonsillitis, in addition to prompt treatment, dietary adjustments are also crucial. Here are some dietary suggestions:
- Consume plenty of fresh fruits and vegetables: These foods are rich in vitamins and trace elements, which help boost immunity and are easy to digest. It’s recommended to choose fruits with a neutral taste and high in vitamins, such as tangerines and kiwis.
- Opt for easily digestible foods: In daily meals, it’s advisable to eat more congee and noodles, which are easy to digest and reduce the burden on the gastrointestinal tract.
- Minimize spicy and irritant foods: Reduce the intake of irritant foods such as poultry eggs, donkey meat, and beef and mutton, as these may stimulate the throat and worsen the inflammation.
- Cultivate good eating habits: Help children develop healthy eating habits, avoid picky eating and selective eating, ensure balanced nutrition intake, enhance overall immunity, and reduce the incidence of tonsillitis.