Question
How should parents handle a two-year-old and a half who often gets a stuffy nose?
Answer
It is recommended that parents encourage their child to eat more fresh vegetables and fruits, such as pears, bananas, and green vegetables, and reduce the intake of high-calorie and spicy foods, such as garlic, beef, mutton, and milk powder. Additionally, control the amount of snacks consumed to avoid gastrointestinal discomfort. Drinking plenty of water, eating less greasy food, and moderation drinking fire-reducing tea, such as honeysuckle tea, chrysanthemum tea, and pear soup, can help regulate the child’s constitution.