Question

My 2-year-old daughter is currently complaining of a sore throat, accompanied by severe coughing and suspected low-grade fever. How can I use diet to help her alleviate the discomfort caused by tonsillitis? What are the precautions I should be aware of?

Answer

When a child has tonsillitis, the following dietary considerations should be taken:

  • Focus on light, easy-to-digest, and easy-to-swallow foods: Such as congee, noodles, etc., and avoid irritating foods.
  • Consume plenty of vegetables and fruits: Vegetables and fruits are rich in nutrients that help boost immunity and fight off diseases. It is recommended to choose pears, kiwis, and tangerines, which also have a cooling and detoxifying effect.
  • Avoid allergenic foods: Do not give children seafood, dog meat, and other allergenic foods, as these may worsen the condition.
  • Cultivate good eating habits: Help children develop good eating habits, avoid fussy eating and picky eating, and ensure they receive a balanced diet to reduce the incidence of tonsillitis.