Question
My baby is 2 years old, and she says her throat hurts, and she has a severe cough. She also has a bit of a fever and seems listless. My child has tonsillitis and is very uncomfortable. How should I adjust her diet?
Answer
Tonsillitis is a common disease that requires timely treatment. While treating the condition, it’s also important to pay attention to the child’s diet. It is recommended to feed your child fruits and vegetables rich in vitamins, as these foods have a cooling and detoxifying effect, which can help boost immunity and fight off diseases. For example, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. Additionally, you can offer your child easily digestible foods such as thin porridge or soft noodles. Drinking plenty of plain water can also help your child recover. At the same time, avoid some irritant foods like seafood and dog meat. Lastly, help your child develop good eating habits; avoid fussy eating or picky eating to ensure they receive a balanced diet and reduce the incidence of tonsillitis.