Question
Should children’s yogurt be stored at 2-6 degrees in the refrigerator? Now that it’s cold, can I heat it for my child to drink? There are several strains of bacteria in it; will heating destroy the nutrition?
Answer
According to your description of the problem, milk should not be heated with overly hot water. It is okay to warm it slightly with warm water, which will not destroy the milk components or affect the probiotic effect. For your situation, it is appropriate to warm it slightly with warm water. Drinking yogurt is generally beneficial for digestion and is suitable for children, but it’s best not to consume it on an empty stomach. It’s better to have something to eat before drinking milk.