Question
Is it beneficial to eat Sand Yuan regularly?
Answer
Sand Yuan has an extremely high nutritional value, with more vitamin C than apples, twenty times more. Moreover, the sugars in Sand Yuan are mainly fructose, which can be directly absorbed and utilized by the body. Not only is it nutritionally rich, but Sand Yuan also has the effects of invigorating the spleen, moistening the lungs, replenishing qi, clearing intestines, and promoting bowel movements, which can enhance wound healing and has good therapeutic effects on conditions like anemia. Additionally, due to the presence of physiologically active substances called flavonoids in Sand Yuan, it can reduce blood viscosity and increase thrombus formation, thus providing a better preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. The fresh flesh of Sand Yuan, which contains components similar to insulin, is also an ideal food for diabetics. Therefore, eating it regularly is very beneficial to the body.