Question
How should I supplement zinc for my two-year-old?
Answer
Do not supplement zinc for a child without first checking for deficiencies. It’s necessary to conduct a detailed mineral element test for the child. If it’s confirmed that the child is deficient in zinc, treatment can be administered using zinc gluconate oral solution or zinc gluconate granules. At the same time, encourage the child to eat more fruits and vegetables to obtain vitamins, avoid fussy eating, and consume moderate amounts of lean meat and whole grains. Avoid snacking frequently.