Question
Diarrhea. Very thin and watery. Lasting for a day. Can hold it in. Occasional pain in the lower abdomen. No medication taken. Suspecting the milk I drank was problematic, nearing expiration, what medicine should I take?
Answer
It is recommended that you avoid eating hard, spicy, salty, hot, rough, and strongly irritating foods. Eat with moderation and regularity, in fixed amounts and times, eat more frequent small meals, chew slowly and thoroughly, allowing food to mix well with saliva, and avoid overeating. Eating should be regular with fixed amounts and times to reduce gastrointestinal stress. These are the suggestions for the question “Diarrhea. Very thin and watery. Lasting for a day. Can hold it in.” I hope this helps you and wish you good health!