Question

My child has been experiencing diarrhea every two or three days recently. What’s going on? The stool is very loose, but there’s no pain in the stomach. What was the past treatment and its effectiveness: The doctor said it was caused by cold and overly greasy diet, and suggested not to eat high-protein foods recently. What kind of help do I need: What should I eat in terms of diet? Can I give him some specialized nutritional supplements for diarrhea?

Answer

Based on the described situation, the child may be suffering from indigestion due to the recent cold weather and irregular diet. It’s recommended to adopt congee, noodles, porridge, and easily digestible dishes, eating small portions frequently. In terms of food, you can include many yams, taros, and carrots in the diet, as these not only enhance digestion and absorption but also promote the secretion of intestinal digestive enzymes. Additionally, giving the child roasted apples, apple puree, or apple water can help soothe diarrhea. Here are some suggestions for reference.