Question
My daughter is 8 years old and started to show signs of breast development in July, which I believe is precocious puberty. I would like to know if there are any remedial measures available, such as specific dietary considerations? Thank you!
Answer
Based on your description, it appears that your child is in a state of nutritional abundance or obesity, which has triggered early puberty and accelerated growth and development. To prevent similar issues from occurring in the future, it is important to control diet, ensure a balanced intake of trace elements and vitamins, increase physical activity, and maintain a regular sleep schedule. Promoting fat metabolism is also crucial. It is recommended to reduce the intake of meats and snacks and increase the consumption of fruits and vegetables. Additionally, engaging in more physical activity to maintain regular bowel movements and prevent diarrhea, as well as regular sleep schedules to promote fat breakdown and metabolism, are advised.