Question
My child is currently 8 years old. She initially experienced a sore throat while speaking and had severe coughing symptoms. Now, she has a persistent high fever. What dietary principles can help alleviate symptoms and promote recovery when a child has tonsillitis?
Answer
When a child has tonsillitis, in addition to timely medical treatment, appropriate dietary care is also very important. Here are some suggestions:
- Increase the intake of fresh fruits and vegetables: Fruits and vegetables are rich in vitamins and trace elements, which help enhance the child’s immunity. For example, apples and kiwis are not only light and easy to digest but also have the effects of resolving phlegm, moistening the lungs, and are very beneficial for tonsillitis patients.
- Choose easily digestible foods: Cook porridge or soft noodles for the child, which are convenient to eat and less likely to cause gastrointestinal discomfort.
- Avoid irritating foods: It is advisable to avoid giving children spicy, greasy, or overly stimulating foods to prevent exacerbating throat discomfort.
- Cultivate good living habits: Regular work and rest and moderate exercise can improve the child’s immunity and effectively reduce the likelihood of disease occurrence. Parents can adjust their child’s diet according to these principles and encourage timely eating, helping them through the uncomfortable period of inflammation.