Question
My child was in the 9th grade when they started doing waist exercises. Now in their first year of high school, they mentioned back pain in October. Several doctors have said it’s a muscle strain, and they’ve taken many blood circulation medications, but they haven’t helped.
Answer
Based on your description, there are three main considerations. First, lumbar muscle strain, second, lumbar disc herniation. Muscle strain and lumbar disc herniation can be treated with strict measures, including bed rest on a hard bed, keeping the lower back warm, taking oral medication, regional physical therapy and acupuncture, and functional exercises. These are the suggestions for the question “What to Do When a Child Suffers a Muscle Strain?” I hope this helps you, and wish you good health!