Question
How should one handle not being able to have a bowel movement for three days?
Answer
For situations where there has been no bowel movement for three consecutive days, it is recommended to try taking oral traditional Chinese medicine such as San Huang Tablets, Si Mo Decoction, or Lactobacillus Tablets to adjust the digestive function. Daily diet should be kept light and avoid spicy and irritating foods, and more foods like bananas, which have a laxative effect, should be consumed. I hope these suggestions can be of help to you. Wishing you good health.