Question

Parents inquire about how to get a 7-year-old child to be willing to eat vegetables, even though they have told the child about the benefits of eating vegetables, the child still does not want to eat them, causing parents distress.

Answer

It is suggested that parents can start with themselves, using games or guidance to encourage their children to try eating vegetables. If the child’s vegetable intake is insufficient, consider using vegetable juices as alternatives and increase the intake of melons and fruits to meet the child’s growth and development needs.