Question
Can quail eggs be eaten together with chicken eggs?
Answer
The baby is 2.5 years old and eats three quail eggs every morning. Can they also have two chicken eggs in the afternoon or evening? Is it okay to eat two chicken eggs and three quail eggs together in the morning? Which method is better and more nutritious? Thank you. Your question concerns the quantity of egg consumption. While eggs are rich in protein, vitamins, and minerals, excessive consumption may lead to nutritional imbalance. It is recommended to consume one quail egg and one chicken egg daily, while also ensuring a diverse intake of nutrition, including a mix of meats, vegetables, and fruits. This ensures the baby receives a balanced diet. Wishing the baby good health and happiness! The above suggestions are for the question “Can quail eggs be eaten together with chicken eggs?” I hope this helps; wishing you good health!