Question
Children seem to have weaker resistance, often experiencing coughs, fevers, and tonsillitis, which usually requires intravenous treatment. Children often like to eat snacks, are picky eaters, and are very active. How can we strengthen their resistance?
Answer
To boost children’s immunity, it first requires a change in lifestyle, avoiding excessive snacks and ensuring a diet rich in meat to prevent deficiencies in trace elements, minerals, and vitamins. This ensures that the immune system reaches its optimal state. Too many snacks and a lack of meat can lead to deficiencies such as zinc. Also, pay attention to clothing; too little or too much can lead to repeated colds. Consider supplementing with trace elements to enhance immunity and reduce the frequency of getting sick. Additionally, traditional Chinese medicine can be used for opsonize, but it is best to have a doctor select the appropriate method based on the child’s constitution, as different constitutions require different opsonize plans. There are indeed many colds around now.