Question
Why does my child often get sick, and what can I eat to strengthen their immunity?
Answer
If your child frequently falls ill, especially after experiencing high fever followed by complete recovery, how can you boost their immunity through daily diet? When a child is one and a half years old, they often fall sick, particularly after having a fever. It’s important to ensure they drink plenty of water, consume warm foods, and eat a variety of fruits and vegetables. Regular outdoor activities are also recommended to enhance nutrition, and you can give them some medications like Tongkang tablets or transfer factors to strengthen their immunity. Generally, children tend to get better after the age of three. These are the suggestions for the question “What should I eat to improve my child’s immunity if they often get sick?” I hope this helps you, and wish you and your family good health!