Question
Why do children experience nocturnal enuresis and struggle to improve it over a long period?
Answer
The treatment of nocturnal enuresis requires comprehensive evaluation. It is recommended to keep a record of daily routines, maintain a regular lifestyle, avoid excessive fatigue during the day, do not get overly excited before bedtime, drink plenty of water during the day to facilitate urination training, reduce the intake of liquid foods during dinner, do not eat or drink anything within two hours before bedtime, urinate once before going to bed, and then again approximately one hour after falling asleep to establish a urination routine. Pay attention to a light diet, avoid spicy and irritating foods, and avoid overtime work.