Question
How should a four-month-old baby be supplemented with calcium? Are there any calcium supplements suitable for a four-month-old?
Answer
Four-month-old babies generally do not require additional calcium supplementation. However, if the baby shows symptoms of calcium deficiency such as bald spots on the head, frequent crying, poor sleep, and easy to be startled, then it is necessary to pay attention to calcium supplementation. It is recommended to supplement calcium through breast milk, as breast milk is the best source of calcium for babies, easy to digest and absorb. In addition, you can also introduce milk, formula milk, and soy products into the baby’s diet, which are also good choices for calcium supplementation. Remember to let the baby get plenty of sunlight, which helps in the absorption of calcium. During breastfeeding, the mother should also ensure adequate calcium intake to ensure that there is enough calcium in breast milk.