Question
My son is a 9-year-old boy, and he has recently started complaining of a sore throat and experiencing difficulty swallowing, along with a high fever. What dietary precautions should I take in this situation?
Answer
When a child has tonsillitis and difficulty swallowing, here are some dietary precautions to consider:
- During treatment, it’s best to focus on light and easy-to-digest foods.
- Consume plenty of vegetables and fruits. Many fruits have cooling and detoxifying properties, are rich in vitamins, and can help boost the immune system. Suggestions include pears, watermelons, tangerines, and pomegranates. Green leafy vegetables and tomatoes are also good choices.
- Opt for easily digestible foods such as porridge or soft noodles.
- Drink plenty of plain water.
- Reduce the intake of spicy foods like beef and mutton, as well as seafood, which should be eaten in small amounts or avoided altogether.
- Avoid picky eating to ensure adequate nutrition intake, enhance resistance, and prevent recurrence. These dietary suggestions will help the child navigate through the inflammation period and promote recovery.