Question
I experienced headaches, nausea, vomiting, and diarrhea last night. What could be the cause?
Answer
Based on your description, it’s likely that you’re suffering from acute gastritis due to improper diet. Since you currently have no other symptoms, you can continue breastfeeding. It’s recommended to drink plenty of warm water, eat a light and easily digestible diet, avoid cold and irritating foods, and keep your abdomen warm. In your daily life, consume more fresh vegetables and fruits, exercise regularly, avoid staying up late, and strengthen your body’s resistance.