What to Do When You Feel Sour, Weakness in Legs, and Runny Nose

Question

What to Do When You Feel Sour, Weakness in Legs, and Runny Nose

Answer

It’s likely a common cold caused by wind-cold. The characteristics of this illness include dizziness, heavy head, runny nose, mild fever or no fever at all. It is recommended that you take traditional Chinese medicine for colds and heat under a doctor’s guidance. In your daily routine, drink plenty of warm water, avoid spicy and irritating foods, get adequate rest, and avoid overexertion. Pay attention to keeping warm and not catching a cold. Monitor your body temperature, spend more time outdoors to get sun exposure, supplement trace elements, and enhance your immune system.