Question
Does a four-month-old baby need to take cod liver oil? If so, which brand should I choose?
Answer
Babies are at their best to absorb cod liver oil from birth to 28 weeks old. Generally speaking, a four-month-old baby can start taking complementary foods and cod liver oil. When introducing complementary foods, it’s important to follow the principle of starting with small amounts, moving from simple to diverse, and from thin to thick. The high-potency cod liver oil from the High-Pot brand is extracted from natural fish liver and contains vitamin D, which is suitable for babies to consume as if they were eating fish every day, and the dosage is just right for their daily needs.