Question
A 7-year-old child experiences pain on the arch of their left foot when getting out of bed in the morning and walking. The pain disappears by the morning. On the third day, the pain recurs when they go to bed and walk. This has happened for two consecutive days. What could be the cause?
Answer
It’s common for 7-year-olds to have foot pain, and after a thorough examination at the hospital, it’s suspected to be growth pains caused by rapid growth. This condition can be managed through diet by eating nutrient-rich foods such as shrimp shells, tofu, milk, sesame paste. Additionally, you can give them glucose calcium preparations, and they should also take vitamin D supplements to enhance calcium absorption. In daily life, encourage the child to be active and get plenty of sunlight exposure.