Question
How should I deal with my three-year-old child’s nighttime grinding of teeth?
Answer
According to the description, nighttime grinding may be caused by internal parasites, calcium deficiency, or high levels of psychological stress. It is recommended to go to the hospital for trace element tests to determine the cause and receive appropriate treatment based on the test results. At the same time, it is suggested to relax before bedtime, avoid stimulating foods and nicotine, improve the sleep environment, and try to avoid caffeine-containing beverages and foods. Eating more vitamin-rich foods can help alleviate stress and adjust your mindset.