Question
After drinking several packs of yogurt today, I experienced diarrhea and then menstruation again. What’s going on?
Answer
It might be due to discomfort caused by gastrointestinal cold. It is recommended to drink more warm water, maintain a light diet, use cold compresses on the lower abdomen (to prevent burns), pay attention to warmth and avoid cold or spicy foods, temporarily avoid eating eggs and foods that are hard to digest, and no immediate medication is needed. Observe closely. If severe dehydration symptoms occur, it is recommended to seek hospital treatment for intravenous drip therapy. Additionally, it could also be chronic colitis. It is suggested to eat moderate amounts of fruit, especially bananas and apples, which have a nourishing effect on the gastrointestinal tract.