Question
A 13-year-old child has been feeling cold hands and feet for several years, and is highly sensitive to cold temperatures. They do not enjoy physical activity and often struggle to recover quickly from minor illnesses like colds and fevers. What methods can be used to address the issue of cold hands and feet?
Answer
Based on the described symptoms, the child may be suffering from kidney yang deficiency caused by overexertion, weak constitution, or genetic factors. Kidney yang deficiency can affect the body’s warmth and endocrine function, leading to cold hands and feet as well as overall weakness. It is recommended to use medications that warm and tonify kidney yang under the guidance of a professional doctor for treatment. At the same time, the child should avoid overexertion, maintain a regular lifestyle, and pay attention to a low-sodium, low-fat diet.