Question
Cough, with phlegm and runny nose. It’s manageable during the day, but by midnight, it’s so severe I can’t sleep.
Answer
Based on your description, it’s recommended that you give your child some expectorant and cough-suppressing medication for treatment. Pay attention to your child’s health in daily life, adjust clothing as needed, ensure good ventilation in the room to prevent the accumulation of viruses and bacteria, and avoid exacerbating your child’s condition. Diet-wise, it’s suggested to mainly consume vegetables and fruits, which are beneficial for balanced nutrition and the supplement of trace elements. Make sure to drink plenty of water and take your child out for walks more often.