Question
Can children eat eggs after they have a cold?
Answer
Children can eat eggs when they have a cold, but they should avoid spicy foods. It is recommended to provide light meals, increase fluid intake, and consume more vegetables and fruits. They should also take in protein and vitamin-rich foods such as lean meat, chicken, liver, fish, and eggs. During the feverish period of the cold, eggs with sugar can be consumed to supplement nutrition. If symptoms such as coughing and excessive phlegm occur, consider using symptomatic anti-inflammatory medication, and closely monitor the condition. If necessary, seek medical attention promptly.