Question

My child is 3 years old and has recently been experiencing a hoarse voice,suspected tonsillitis, along with a low-grade fever. What should I pay attention to in terms of diet? What foods and beverages are suitable?

Answer

When a child exhibits symptoms of tonsillitis, parents should adjust their child’s diet. Here are some suggestions:

  • Eat lightly: Focus on vegetables and fruits, rich in various nutrients that can help boost the child’s immunity.
  • Recommended foods: For instance, pears have the effects of reducing fever, soothing the throat, resolving phlegm, and alleviating pain, which can help relieve throat discomfort caused by acute tonsillitis.
  • Easy to digest: Provide porridge, noodles cooked to a soft texture, and noodles that are easy to digest.
  • Drink plenty of water: This helps moisturize the throat and replenish the body’s lost fluids.
  • Avoid irritants: Reduce or avoid foods like lamb and dog meat, which may exacerbate inflammation.
  • Good habits: Help children develop good dietary habits for long-term health benefits.