Question
Parents inquire about how to address their child’s inability to fall asleep and whether massage can help alleviate the situation.
Answer
Experts suggest that parents may need to consider if their child has a calcium deficiency, and they can improve this by supplementing with calcium and consuming calcium-rich foods like yogurt. Yogurt not only helps replenish calcium but also contains probiotics beneficial for gut health. Additionally, drinking bone broth is another way to supplement calcium. If the situation does not improve, it may be necessary to take the child to a hospital’s neurology department for examination, and use appropriate sedatives as well as traditional Chinese medicine’s differential treatment methods based on the diagnosis.